Hi,
Welcome to my chronicles on fighting obesity with exercise. The issues here are going to focus on the unique challenges that those of us over 100 pounds face when it comes to exercise.

I will be revealing the things that work right for me as well as the things that don’t. I have been at this a little while and I have gotten over some hurdles. Hopefully, you can learn from some of the things I have learned and it will make your road easier.

God bless.

Lan

Squat For Life - Obesity Help