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October 13, 2009

May 1, 2007

April 23, 2007

April 4, 2007

  • I put my weight loss vehicle in "park" again!

    Over the last 6 months, I have battled with will power once again. During the Winter months, I began visiting the local Popeye's chicken, Wendy's and McDonald's once again. (…)

April 3, 2007

  • Blood pressure, weight and exercise

    Well, it has been a while since I last wrote. As I promised, let's talk about my blood pressure now vs December 2005.
    In December 2005, my blood pressure was 160/91. Ooowee! (…)

September 13, 2006

March 20, 2006

  • Hello and Welcome!

    Hi,
    Welcome to my chronicles on fighting obesity with exercise. The issues here are going to focus on the unique challenges that those of us over 100 pounds face when it comes to exercise. (…)

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