The Green Tea answer to increase weight loss. Oprah’s drink formula.

“Here we are in September. I am now 43 pounds lighter; however, it is not without a very good lesson that derailed me a few months ago.

Hey, I had been eating right and losing weight. It couldn’t hurt to add a little fast food back into the equation. I mean after all I am working out hard. I can burn it off.

Wrong!

I began to put a meal a day in from Wendy’s or McD and….weight loss stopped! Weight gain started.

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